Star

Star

In the darkly sky one star shines bright
For it is watched through eyes below.
But one day the glow will burn away
And with it the happiness shall fade too.

And with it happiness shall fade too...Copyright © 2013- Stas1995. All rights reserved.

Stunning YouTube Videos (9): Summer 2015 Edition

Warning: Some of the videos in this article may contain adult content

Disclaimer: I do not own the rights to any of the YouTube videos embedded in this article. All rights are reserved to YouTube and the YouTube Artists mentioned on this page.
If I have breached any issues, copyright or otherwise, please do get in contact with me and I will be happy to remove your video on your request. Thank you for reading.

Hey everyone, Jake here once again.

‘Stunning YouTube Videos’ is back for ninth time.  For those who are unaware, this blog feature has been created to applaud the amazingly entertaining and deeply touching videos across the internet.

So without further ado are we ready for the ‘Summer 2015 Edition’? What videos have been selected this time?

Video 1: Post It – short film
‘Post It’ is a heartfelt short film written and directed by Michael Evans. On the surface the narrative looks about the importance of random acts of kindness such as giving compliments to another person, but there is also a deeper theme that runs throughout. This theme is the relationship between different individuals. Whilst there may only be stationary inside Elroy’s box it holds a personal value, that between himself and his recently deceased mother. It is through Clara that Elroy is able to open up to the world around him and see the best in everyone. Overall ‘Post It’ is a lovely short film which will make you reflect on your own life.


Copyright © 2014- by Michael Evans. All rights reserved.

Video 2: A Decade Of Doctor Who
Peter Capaldi and Jenna Coleman are returning to our television screens on Saturday 19th September 2015 for the ninth revived series of ‘Doctor Who’. Being a fan myself I thought it would be fitting to choose one video that encompasses the wonderful world of time travel. After going through some fantastic projects I have settled on John Smith’s simply flawless ‘A Decade Of Doctor Who’. The quality of the editing and production is sublime. Over the last year ‘John Smith’ has been known for producing outstanding Doctor Who videos, but his or her identity has remained hidden. They chose the name ‘John Smith’, the same name which The Doctor sometimes uses to hide his true identity. Hopefully John Smith’s identity will remain hidden too. If you are a big fan of Doctor Who I suggested having a look at their work.


Copyright © 2015- by John Smith. All rights reserved. 

Video 3: Blind Devotion | Jubilee Project Short Film
‘Blind Devotion’ is a moving short film by the Jubilee Project. In one word the video is ‘touching’. The narrative follows the characters Cecilia and Louie and listens to their voices as they tell from their perspective of how a serious medical condition leaves Cecilia blind. The main theme which surrounds ‘Blind Devotion’ is unconditional love in its purest form. The directing, the photography, the writing and the acting combined with the melody comes together to create eight minutes of beauty. Nothing in the video is forced and it all comes across honest because blindness is a very real, but so is unconditional love.

Copyright © 2015- by JubileeProject. All rights reserved. 

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Thank you to everyone who was involved in the creation of such amazing videos for all of us to enjoy. If you liked the films, then why not subscribe to the YouTubers’ pages?

Until the tenth edition of ‘Stunning YouTube Videos’ have a wonderful week.

A Diary Note on Diet

A Diary Note on Diet

I have lived with Crohn’s Disease for over eleven years. During this time I have noticed there are a number of potentially sensitive issues when discussing Crohn’s Disease and Ulcerative Colitis, the two main forms of Inflammatory Bowel Disease. One of these sensitive issues is diet.
                        
A number of internet websites, newspapers and other media sources discuss the connection between diet and health conditions. Some websites claim that ‘unhealthy diets’ are the main cause or sometimes the only cause for Inflammatory Bowel Disease. Then there are others which list ‘safe food and drink’ which those impacted can consume, and further still comment on food that can ‘cure’ the disease. This information can be quite dangerous as at present there is no definitive cause of or cure for the serious and incurable autoimmune diseases, Crohn’s Disease and Ulcerative Colitis.

In this article ‘A Diary Note on Diet’ I want to make a plea to all you wonderful people with Inflammatory Bowel Disease to suggest that only you truly know your own body and therefore it is up to you to have the final choice of what kind of diet you have. Each case of Inflammatory Bowel Disease is different so part of your story with the condition is different too; this includes diet.

Reading your experiences on support pages I have learnt that each person is different. For some eating fish will be perfectly fine while for others eating raw vegetables due to their fibre content will set off symptoms such as abdominal pain and diarrhoea. Therefore ‘diet’ for those with Crohn’s Disease and Ulcerative Colitis should be treated on an individual case by case basis rather than all those individuals to be grouped together under one heading.

For me eating ‘plain foods’ such as chicken, rice and pasta are less likely to bring on symptoms closely associated with my Crohn’s Disease than those of spicy foods. In some cases chicken, rice and pasta form what is known as ‘the white diet’ which is often suggested by doctors for patients to have after a flare-up or when introducing food again after a liquid diet to rest the bowel. Nevertheless it is important to remember that you are the person living with your body each day so you will have firm knowledge of what food is right for you alone. 

I am sure many of you, like me, have been offered advice on your food intake. I remember last year at a party I wanted to have some bread and a lady there remarked ‘Do you think you should be eating that?’ I believe she had good intentions and often most people in cases like this do, so I politely thanked her before making my decision based on past experiences that bread does not usually impact my Crohn’s Disease. Comments like these can be frustrating but intentions are important. Looking back the lady could have phrased her question to say ‘What foods are right for you based on your experiences so we can provide them for you?’ Hopefully with more awareness of the connection between diet and Inflammatory Bowel Disease those few will be less judgemental and more understanding.

My aim for this diary note is not to bash those people who make generalisations about diet and Inflammatory Bowel Disease. Instead I would like to think that those living with Crohn’s Disease and Ulcerative Colitis continue on eating and drinking whatever they feel comfortable with without feeling they are being judged by their diet. Thank you for reading and I hope you all have a brilliant week.

‘Diet’ for those with Crohn’s Disease and Ulcerative Colitis should be treated on an individual case by case basis...Copyright © 1998- National Cancer Institute. All rights reserved.

Focusing on Dyspraxia: Reading and Writing (Part 2)

Focusing on Dyspraxia: Reading and Writing (Part 2)

In this series of articles I will be focusing on certain areas in which Dyspraxia can cause problems with. The first of these is reading and writing. In the first part we looked at my childhood and how I found handwriting, spelling and comprehension challenging and how I would rarely spend time reading books. In this second part I will be focusing on secondary school and touching upon the start of my university degree programme in English Literature and Creative Writing.

When I first joined secondary school at the age of eleven I found many areas of reading and writing challenging. Reading aloud in class was scary and writing complete grammatical sentences was a nightmare. My teachers thankfully noticed my difficulties and so for the first three years I was given ‘Learning Support’ instead of studying French.

Learning Support was a department of excellent support staff whose role was to help students who needed that extra bit of help. As part of this myself and a small group of others in my year had fifty minute lessons, usually three times a week, were we spent time improving our English skills. Learning Support was fantastic. The encouragement the department gave us was overwhelming. During lessons we worked on our spellings, handwriting, reading, comprehension and even our presentation skills. This happened in a stress-free, judgemental-free and social-building environment. I would come out each day having learnt something new and more importantly having the self-confidence in myself to continue.

The self-esteem I gained through Learning Support shined through in my English lessons. I had the courage to put my hand up in class and even attempt to read aloud. The feedback I received in school reports was pleasing and even my grades rose from D/E to B/C level. There were occasional knocks in my confidence but the doors were always open at the Learning Support Department.

Please note that ‘Learning Support’ was marked on my school record so teachers were aware I was getting supervision but anything we discussed was confidential without agreement. After informing the Head of Year Nine of my Crohn’s Disease diagnosis in 2007 I was given a Study Needs Agreement. Study Needs Agreements are records for anyone who has a disability. The forms state the nature of your disability and any specialist arrangements you have because of this.

One of my arrangements concerned examinations. For my GCSEs I was given 25% Extra Time and Toilet Breaks, but I handwrote my responses. This was before I was officially diagnosed with Dyspraxia at the age of eighteen. Naturally though I used my Extra Time to finish my answers.

When it came to my Financial Studies examination at AS Level in Year Twelve I ran out of time answering the long essay question, even with my Extra Time. I was slightly disappointed with myself but after a detailed conversation and some tests with the Learning Support Department we agreed I would complete all my future examinations on a laptop. This was put on my Study Needs Agreement. This change was brilliant as it gave me the focus I needed during examinations without worrying about if my hand ached for writing for long durations or if my handwriting became illegible. So thank you to the Learning Support Department for all your support.

A very kind message I received from the Learning Support staff...Copyright © 2015Jake Borrett. All rights reserved.


















The encouragement I received from them combined with enthusiastic English teachers got me interested in the world of literature. Yes, to the extent I studied English Language and Literature at A-Level and now study ‘English Literature and Creative Writing’ at University of Hertfordshire.

Even at degree level I struggle with some areas of reading and writing. During my first year I often found myself listening to audio books as there was so much reading to complete. Also the feedback I received from writing assignments was that my ideas were excellent but my ‘structure’ and ‘proofreading’ let me down.

As with my secondary school, I have a Study Needs Agreement in place at University of Hertfordshire although with a few changes. One of these changes is that I have a Study Skills Tutor. During my second year I spent weekly or fortnightly one-hour lessons improving my essay writing and examination planning. This will continue into my final year from September 2015 onwards. I cannot thank the Disability Services at University of Hertfordshire enough for their support. I am sure to go into more detail about them in future articles.

To conclude though, Dyspraxia can have an impact on various areas associated with reading and writing. Encouragement given from educational staff, friends and family can improve self-esteem to the point it gives us the confidence to try and overcome any difficulty we may be having because our disability. Do not be afraid to except this help. Excepting help does not mean you are weak but shows you have the strength to try and succeed. Thank you for reading this article and until next time I hope you have a brilliant week. 

Focusing on Dyspraxia: Reading and Writing (Part 1)

Focusing on Dyspraxia: Reading and Writing (Part 1)

Over the last year I have posted a number of blog articles about my journey from childhood to my official diagnosis of Dyspraxia at the age of eighteen. Over this year I will be focusing more closely on certain areas which Dyspraxia can cause difficulties; the first being reading and writing.

Children with Dyspraxia, and in some adult cases, may have problems with reading and writing including spelling, comprehension and handwriting. According to the Dyspraxia Foundation limited concentration and poor listening skills, and literal use of language may have an effect on reading and spelling ability. A child may be able to read well but not understand some of the concepts in the language. The child may also be reluctant to read aloud because of articulation difficulties or because they lack self-confidence.

It may be surprisingly to learn, because now I study English Literature and Creative Writing at University of Hertfordshire, but throughout my childhood I found reading and writing incredibly challenging. One of my nemeses was and still is handwriting, one of the many areas which Dyspraxia often presents itself in. My handwriting was relatively poor in the sense that my letters were often very big and I could not write in between the lines. During handwriting lessons I would often have to ask the teacher for help. When it came to comprehension tasks I found it hard to string sentences together aloud and on the page. Nevertheless as time progressed I was showing signs of having a good imagination and I occasionally wrote stories about ghosts and haunted houses, but these stories were rarely completed.

I will never forget the few weeks leading up to my Year Six SATs. My mum and I were in the kitchen trying to find words I could learn to put into my writing in order to impress my teachers. One word in particular I remember learning was ‘sumptuous’. Amazingly the writing exercise we had in our tests was about food, so I remember trying to put this word in my descriptive exercise. Naturally I spelt the sumptuous as ‘sumptous’, sorry Mum. In the end I achieved a Level Four in English. When looking back on this I am happy considering the challenges which Dyspraxia often presents with handwriting, comprehension and spelling.

This is actually one of my better pieces of handwriting in 2005 when I was eleven years old…Copyright © 2015- Jake Borrett. All rights reserved.



 Reading was another difficulty of mine throughout my childhood. Before the age of eight I had very little interest in reading. My parents would often read stories to me and I would not grasp the meaning behind the adventurers the characters were having. My mum asked a friend for book suggestions that would get me interested. Mum’s friend suggested Dav Pilkey’s ‘Captain Underpants’ and Francesca Simon’s ‘Horrid Henry’ as her son really enjoyed these books. Strangely enough I loved these books too. Although it was a big obstacle grasping the language I was enjoying spending time learning about the attack of the ‘Talking Toilets’ and why Horrid Henry hated his brother Perfect Peter.

I personally recommend Pilkey and Simon’s series of books as they were my first stepping stones into enjoying literature. This interest was shown in Year Three when we were asked to write to our favourite author. I wrote to Francesca Simon. No one got a response except me.  I am very grateful for the reply and if you ever come across this blog post, thank you.

Francesca Simon’s kind message:
‘Hi Jake!
I am glad to know I have a number one fan! The new one is called “Horrid Henry and The Bogey Babysitter” and it is coming out in July. Keep reading!
Francesca Simon’
Copyright © 2015- Jake Borrett and Francesca Simon. All rights reserved. 






Those with Dyspraxia often have an increased difficulty with areas connected to reading and writing. I still find reading and writing tough in areas despite studying English Literature and Creative at degree level. However every bit of encouragement you can give can help with self-confidence and make us more willing to learn. I will be looking at this encouragement in the second part of ‘Focusing on Dyspraxia: Reading and Writing’. Until then thank you for the great support you wonderful people.